Community Resources

NEW!

  • CMHA York Region - Ontario Structured Psychotherapy Program
    • Free and convenient services in multiple languages for adults (18+)
    • Ontario Structured Psychotherapy (OSP) services are based on cognitive behavioural therapy (CBT), which is collaborative, goal-focused, and involves light reading and sessions with a trained mental health professional.
    • Available in person and virtually

NEW!

NEW!

  • JVS Toronto - Newcomer Youth Connections for Success:
    Newcomer Youth: Connections for Success (NYCS) helps newcomer teens, ages 15-18, build community connections, find peer support and enhance leadership & employment skills.